Kootenay Rhythm Dragons  2012 Events

Kootenay Rhythm Dragons Annual General Meeting

Monday January 30, 2012 at the Hume Hotel    5:00 pm

Italian Feast Dinner at 6:00 pm  Everyone welcome




Winter Training

Kutenais Finest - 182 Baker Street,  contact Ali Popoff   250-352-9196 ali@kutenaisfinest.com
Core Fitness Training, Yoga Classes etc  check out  www.kutenaisfinest.com
for her full schedule.


Saturday Morning:   Fitness training in the Rec Centre Fitness Centre
                                  Water Aerobics  8:30 to 9:30 am  Aquatics Centre
    Coffee at Grounded at 10:00 am